Trampoline and Tumbling

CanJump Trampoline and Tumbling Program

At North Valley Gymnastics, our trampoline and tumbling (T&T) classes are all about high-flying flips, twists, and jumps, offering athletes the opportunity to master exciting acrobatic skills. The T&T program focuses on building strength, flexibility, and coordination, all while enhancing focus, body control, and spatial awareness - skills that benefit athletes in every sport.

The CanJump badge program is used to guide athletes through various levels, helping them improve their skills and build confidence. Whether you’re a beginner or an advanced tumbler, our coaches are here to help you soar to new heights in every session.

Incorporating trampoline and tumbling into your athletic training offers numerous benefits, including improved cardiovascular health and enhanced balance and coordination. Our T&T program provides a fantastic opportunity for cross-training, especially for winter sports like freestyle skiing and snowboarding, where balance, agility, and air awareness are paramount.

Join us at North Valley Gymnastics to experience the thrill of Trampoline and Tumbling!

Ready to take flight?